I've found myself in yoga class more lately. With things a little hairy around here I've needed some help staying centered. Anne a friend has recently completed her Yoga certification. She wanted to practice her teaching and was kind enough to as me to be one of the familiar faces in front of her.
It doesn't matter how cold or hot the room is when I am practicing the results are always the same. I sweat as if I am in Death Valley. I wish that I could blame it on the extra 15lbs that I have been caring around the past year but I have always been this way. Ever tried to stay in downward dog with sweaty palms and feet. I feel like I'm about to face plant.(not the four-limed staff style) I've tried to practice on a regular towel but it nor I stay in place. I decided to make-myself one out of micro fiber towel fabric. I added grip to the back so that it could hold on to my mat while I hold on to it. I also made this one for Anne as a thanks for getting me out of the house. I know I could have grabbed a plain one but why would I want to cover my mat with that.